Just for today, do not worry
Just for today, do not anger.
Honor your parents, teachers, and elders.
Earn your living honestly.
Show gratitude to everything.
-Dr. Mikao Usui
What can Reiki be used for?
In one simple word—EVERYTHING! Reiki is not only a relaxation and healing technique, it is an energy source in itself and a spiritual path for many. Since it balances body, mind and spirit, Reiki can be used for:
* Relaxation and stress reduction * Relief from pain and anxiety * Restoration of vitality * Enhancement and acceleration of body’s healing abilities
* Ease and comfort during the dying process * Calming and nurturing * Grief * Self-care (helps prevent burnout) * Preparation and recovery from surgery * Enhancing the body’s ability to recover from injuries
* Relief from the physical and emotional effects of stress
* Assisting the body in clearing toxins (chemotherapy or radiation)
* Pregnancy and childbirth
There are no known medical contraindications to Reiki.
Like a sponge, a person draws the energy into them, and when balanced (or “saturated”), they simply stop receiving the energy. Thus, there is no danger of a side-effect or “overdose.”
